Corporates
Get creative, find long term solutions, help build relationships and find the power of group synergy. Nicola has worked running leadership and team building programmes worldwide for the past 18 years.
Breathwork in the workplace on Zoom
Tailor what your company and people need now; guided by Nicola’s extensive experience of the corporate world and the power of breathwork. Could it be time to give a little extra nurture and see the atmosphere lift and generate a stimulating working environment?
It’s time to focus and address the cost of:
— Absenteeism
— Anxiety and stress
— Employee engagement, the cost of hiring and staff turnover
Reward employees
— Regular weekly boosts of breathwork. Ensure continuity and build a mediation breathing practice that is sustainable and reaps the benefits.
— Bringing teams together, get creative on projects or just have exploration time. See what can be discovered. Build trust and get super excited about possibilities and how to follow through impacting the bottom line.
— Making a one off gesture that is more than skin deep, get to the heart of a matter, or find resolution to a particular issue. Offer personal 1 to 1 breathwork.
Testimonials
“This is wonderful, thank you so much. What an inspiring evening with such great energy. You were all brilliant.”
— Rosie Gordon Lennox, Brand Marketing Manager at Rude Health
“Many of us are super busy most of the time, juggling job with family and other responsibilities and often de-prioritizing self-care and own wellbeing. We simply have no time left for that. Nicola has introduced me to the breathwork as an amazing tool to reset myself, stay grounded, feel light and balanced. A couple of minutes of a focused work on my breath can go a long way during my busy and stressful day! And Nicola’s approach is fantastic, even for sceptical people; she is able to build a safe environment for everyone to open up and join in and it’s also a lot of fun!”