Breathwork Discovery Workshop (in-person Ovingdean)

from £35.00

Date: Thursday 18th October 2025, 10am-1pm

Location: Ovingdean Village Hall, Ovingdean Road, Ovingdean BN2 7BB (Free Parking available) 

Always wondered what breathwork is all about?

Curious to find out if it really has all the wonderful benefits we hear about from Wim Hof and James Nestor? Want to try it for yourself? This is the perfect opportunity!

Join Nicola Price, founder of Inspirational Breathing, and graduates from her 2025 programme for a morning of breathwork discovery.

Nicola will begin the day with an introduction to breathwork, exploring the power of the breath and its ability to heal.
The rest of the morning will be dedicated to 1-2-1 breathwork practice with our graduate programme practitioners.

Discover your unique breathing pattern. We'll explore all the tools - which combines a conscious connected breath with movement, touch, toning, affirmations and visualisation.

You’ll end the session guided into a deep receiving time as you integrate the experience.Price: £45 or £35 for concessions

Concession price for NHS workers and those receiving benefits.

*** IMPORTANT: Please fill in this form before attending ***

Please bring a yoga mat, 2 blankets and a cushion - think cosy!

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Book your place

Date: Thursday 18th October 2025, 10am-1pm

Location: Ovingdean Village Hall, Ovingdean Road, Ovingdean BN2 7BB (Free Parking available) 

Always wondered what breathwork is all about?

Curious to find out if it really has all the wonderful benefits we hear about from Wim Hof and James Nestor? Want to try it for yourself? This is the perfect opportunity!

Join Nicola Price, founder of Inspirational Breathing, and graduates from her 2025 programme for a morning of breathwork discovery.

Nicola will begin the day with an introduction to breathwork, exploring the power of the breath and its ability to heal.
The rest of the morning will be dedicated to 1-2-1 breathwork practice with our graduate programme practitioners.

Discover your unique breathing pattern. We'll explore all the tools - which combines a conscious connected breath with movement, touch, toning, affirmations and visualisation.

You’ll end the session guided into a deep receiving time as you integrate the experience.Price: £45 or £35 for concessions

Concession price for NHS workers and those receiving benefits.

*** IMPORTANT: Please fill in this form before attending ***

Please bring a yoga mat, 2 blankets and a cushion - think cosy!

Date: Thursday 18th October 2025, 10am-1pm

Location: Ovingdean Village Hall, Ovingdean Road, Ovingdean BN2 7BB (Free Parking available) 

Always wondered what breathwork is all about?

Curious to find out if it really has all the wonderful benefits we hear about from Wim Hof and James Nestor? Want to try it for yourself? This is the perfect opportunity!

Join Nicola Price, founder of Inspirational Breathing, and graduates from her 2025 programme for a morning of breathwork discovery.

Nicola will begin the day with an introduction to breathwork, exploring the power of the breath and its ability to heal.
The rest of the morning will be dedicated to 1-2-1 breathwork practice with our graduate programme practitioners.

Discover your unique breathing pattern. We'll explore all the tools - which combines a conscious connected breath with movement, touch, toning, affirmations and visualisation.

You’ll end the session guided into a deep receiving time as you integrate the experience.Price: £45 or £35 for concessions

Concession price for NHS workers and those receiving benefits.

*** IMPORTANT: Please fill in this form before attending ***

Please bring a yoga mat, 2 blankets and a cushion - think cosy!