Deep Dive Day Breathwork Workshops - Ovingdean Village Hall
Discover the power of your breath. Create a lasting foundation for your breathwork practice and experience the energetic shift.
These deep dive sessions are designed to help you discover more about who you are and how the power of your breath can create transformation in your life.
Each Workshop is includes:
1 hour pre-workshop online call to start to understand breathwork and to get to know your breathwork community! Alongside understanding and developing your breathwork practice, these deep dive workshops are here to help you find your own breathwork tribe.
6 hour deep dive session in the beautiful, light, bright surroundings of Ovingdean Village Hall.
This day includes a morning session which we will use to discover your breath patterns, with plenty of time for 1-2-1 attention, as well as discussion about breath work, the highs and lows and how to build a strong sustainable breathing practice.
This will be followed by a light lunch (provided) and the main deep dive afternoon session, which will allow us to immerse ourselves in breathwork experience, where you will discover where you need to go as an individual with the breath.
The experience will allow you to reveal the power of your own breath, whatever that might look like! We will explore and shift energetically so you can find out more about who you are.
1 hour follow-up online call to process our experience and strengthen the ties to your new breathing community!
Price: £145
Concessions (for those on benefits & NHS workers): £120
Or for a truly immersive experience book all 4 workshops, including a one hour 1-2-1 coaching session with Nicola (worth £130): £520
Dates:
Saturday 12th April - 10 am - 4.30 pm(session includes online preparation on the 7th and wrap up 14th April, 6-7pm)
Saturday 21st June - 10 am - 4.30 pm(session includes online preparation on the 18th and wrap up 25th June, 6-7pm)
Saturday 20th September - 10 am - 4.30 pm(session includes online preparation on the 15th and wrap up 22nd Sept, 6-7pm)
Saturday 1st November - 10 am - 4.30 pm(session includes online preparation on the 27th Oct and wrap up 3rd Nov, 6-7pm)
Location: Ovingdean Village Hall, Ovingdean Road, Ovingdean BN2 7BB (FREE Parking available)
After booking you will receive an automated email with all the information you need - if you do not receive this immediately, please contact life@inspirationalbreathing.com
*** IMPORTANT: Please fill in this form before attending ***
Please bring a yoga mat, 2 blankets and a cushion - think cosy!
Discover the power of your breath. Create a lasting foundation for your breathwork practice and experience the energetic shift.
These deep dive sessions are designed to help you discover more about who you are and how the power of your breath can create transformation in your life.
Each Workshop is includes:
1 hour pre-workshop online call to start to understand breathwork and to get to know your breathwork community! Alongside understanding and developing your breathwork practice, these deep dive workshops are here to help you find your own breathwork tribe.
6 hour deep dive session in the beautiful, light, bright surroundings of Ovingdean Village Hall.
This day includes a morning session which we will use to discover your breath patterns, with plenty of time for 1-2-1 attention, as well as discussion about breath work, the highs and lows and how to build a strong sustainable breathing practice.
This will be followed by a light lunch (provided) and the main deep dive afternoon session, which will allow us to immerse ourselves in breathwork experience, where you will discover where you need to go as an individual with the breath.
The experience will allow you to reveal the power of your own breath, whatever that might look like! We will explore and shift energetically so you can find out more about who you are.
1 hour follow-up online call to process our experience and strengthen the ties to your new breathing community!
Price: £145
Concessions (for those on benefits & NHS workers): £120
Or for a truly immersive experience book all 4 workshops, including a one hour 1-2-1 coaching session with Nicola (worth £130): £520
Dates:
Saturday 12th April - 10 am - 4.30 pm(session includes online preparation on the 7th and wrap up 14th April, 6-7pm)
Saturday 21st June - 10 am - 4.30 pm(session includes online preparation on the 18th and wrap up 25th June, 6-7pm)
Saturday 20th September - 10 am - 4.30 pm(session includes online preparation on the 15th and wrap up 22nd Sept, 6-7pm)
Saturday 1st November - 10 am - 4.30 pm(session includes online preparation on the 27th Oct and wrap up 3rd Nov, 6-7pm)
Location: Ovingdean Village Hall, Ovingdean Road, Ovingdean BN2 7BB (FREE Parking available)
After booking you will receive an automated email with all the information you need - if you do not receive this immediately, please contact life@inspirationalbreathing.com
*** IMPORTANT: Please fill in this form before attending ***
Please bring a yoga mat, 2 blankets and a cushion - think cosy!
Discover the power of your breath. Create a lasting foundation for your breathwork practice and experience the energetic shift.
These deep dive sessions are designed to help you discover more about who you are and how the power of your breath can create transformation in your life.
Each Workshop is includes:
1 hour pre-workshop online call to start to understand breathwork and to get to know your breathwork community! Alongside understanding and developing your breathwork practice, these deep dive workshops are here to help you find your own breathwork tribe.
6 hour deep dive session in the beautiful, light, bright surroundings of Ovingdean Village Hall.
This day includes a morning session which we will use to discover your breath patterns, with plenty of time for 1-2-1 attention, as well as discussion about breath work, the highs and lows and how to build a strong sustainable breathing practice.
This will be followed by a light lunch (provided) and the main deep dive afternoon session, which will allow us to immerse ourselves in breathwork experience, where you will discover where you need to go as an individual with the breath.
The experience will allow you to reveal the power of your own breath, whatever that might look like! We will explore and shift energetically so you can find out more about who you are.
1 hour follow-up online call to process our experience and strengthen the ties to your new breathing community!
Price: £145
Concessions (for those on benefits & NHS workers): £120
Or for a truly immersive experience book all 4 workshops, including a one hour 1-2-1 coaching session with Nicola (worth £130): £520
Dates:
Saturday 12th April - 10 am - 4.30 pm(session includes online preparation on the 7th and wrap up 14th April, 6-7pm)
Saturday 21st June - 10 am - 4.30 pm(session includes online preparation on the 18th and wrap up 25th June, 6-7pm)
Saturday 20th September - 10 am - 4.30 pm(session includes online preparation on the 15th and wrap up 22nd Sept, 6-7pm)
Saturday 1st November - 10 am - 4.30 pm(session includes online preparation on the 27th Oct and wrap up 3rd Nov, 6-7pm)
Location: Ovingdean Village Hall, Ovingdean Road, Ovingdean BN2 7BB (FREE Parking available)
After booking you will receive an automated email with all the information you need - if you do not receive this immediately, please contact life@inspirationalbreathing.com
*** IMPORTANT: Please fill in this form before attending ***
Please bring a yoga mat, 2 blankets and a cushion - think cosy!